ITBS (Iliotibial Band Syndrome) typically presents with an insidious onset of lateral (outside) knee pain from overuse and is commonly seen in athletes, particularly runners. The exact cause of IT band syndrome is still unknown, but the accepted ...
07/03/2024
DNS (Dynamic Neuromuscular Stabilization) is a system for developmental kinesiology, which studies the way babies develop through their involvement. This correlates to athletes because, through our athletic training, we can create imbalances within our movement patterns. We correct ...
07/03/2024
Lateral epicondylitis, also known as tennis elbow, is an injury to the outside part of the elbow which involves the wrist extensor tendons. The name “tennis elbow” comes from one-handed tennis players who, after contact with the ball, ...
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