Whether you’re swinging at CATA league matches or practicing serves on Westlake High’s courts, shoulder pain can creep up fast. One of the most common causes in Austin tennis players? Shoulder impingement.
What is Shoulder Impingement?
Shoulder impingement occurs when the rotator cuff tendons are pinched under the acromion, a bony structure in the shoulder. It causes pain during overhead movements—like a serve or overhead smash—and often leads to inflammation and weakness.
Why Tennis Players in Austin Are Prone to It
Tennis is a repetitive, high-velocity sport that challenges the shoulder joint. When mobility or stability is lacking in the shoulder, scapula, or thoracic spine, it places stress on the rotator cuff. Add in Austin’s year-round tennis season, and many players overtrain without proper recovery.
Our Rehab-Focused Chiropractic Approach
At FRWD Sports Therapy, we help tennis players recover with:
- Scapular stability work to improve shoulder positioning
- Thoracic spine mobility drills for better overhead function
- Manual therapy to address soft tissue restrictions
- Dry needling to calm overworked rotator cuff muscles
Preventing Future Flare-Ups
- Warm up shoulders before practice
- Strengthen your rotator cuff with resistance bands
- Get regular soft tissue treatment to keep mobility in check
Are you a tennis player in Austin dealing with shoulder pain? Book your evaluation at FRWD Sports Therapy and get back to dominating the court.
FAQs
Q: How long does it take to recover from shoulder impingement?
With proper treatment, many patients see major improvement in 4–6 weeks.
Q: Should I continue playing tennis?
You may need to scale back or modify strokes while we rehab the shoulder.
Q: Will I need surgery?
In most cases, no. Rehab and manual therapy are very effective.